Lap band book
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The information provided by it is so much better than what your provider may give you. If anything it will provoke some questions to things they didn't tell you.
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I received mine at my first appointment. It was educational.
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I got it on my kindle and have just started to read it. I like how it is broken out by the different stages. Since I am just beginning, i am reading from the beginning. I am just trying to get as m
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Is it essential? Should I get it?