I've been making one egg in the microwave when i get to work. Its been getting stuck on me. Any high protein breakfast ideas out there?

Before I can even eat anything, I need to drink coffee or tea. This kind of jump starts my stomach to be able to eat foods after.

Microwaved eggs might be too dry and fluffy in the mornings. When I eat eggs, the have to be scrambled and with cheese. Try adding some butter spread (smart balance) and cheese in your cup of eggs to make it more moist. If not, oatmeal, yogurt,protein shakes, Protein pancakes, smoothies, bananas with a nutty spread on toast.

Hope this helps.

I love to eat yogurt with granola in it for breakfast. I also sometimes have some mixed fruit with some string cheese. Or oatmeal with an egg and cheese on the side.

~~~Stephanie