Please educate me on the true definition of this!

It's when you have the urge to eat but aren't physically hungry.

It took me awhile to figure head hunger out. It wasn't until I got my second feel that I started to notice what feeling satisfied felt like. Once I knew that then I understood what head hunger was. It is like mis73 said. You'll actually be satisfied but still feel like you want something to eat even though your not hungry.

~~~Stephanie

Well I know that's not what I have then! I am starving because I am newly banded and on a liquid diet!

Well I know that's not what I have then! I am starving because I am newly banded and on a liquid diet!

yeah....unfortunately, you're just hungry right now. Hopefully once you are on mushies, it will get better.

i agree with mis term

an example.......you just finished your meal and some one next to you starts eating something, chips or something and your done (your full) or you had your allottment...but you want to eat too because they are....or its late night, watching tv or bored..your not hungry (you think you are).....

i would say the majority of head hunger is due to just your body being thirsty.....if you are hungry, drink something and in a few, you are still wanting to rob mcdonalds, then eat something good.