my head is killing my progress*
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I'm 4 weeks post op. First 2 weeks I lost 21lbs which was amazing, last 2 weeks I have been gaining and losing, I don't want to get on the scale anymore.
I've got 50lbs to go, and that big loss was a huge motivation. Now I look in the mirror and think 'same old story, try so hard, lose some weight, pick it up again' - what the heck, I might as well eat what I want.
A further problem is portions. I'm unfilled and don't need big portions but whilst having my last bite, my head can't believe that that small portion is all I need to be full and eventually I take one more bite, and another and..
How can I get my head around this? I spent soo much money and time making this decision and can't fail in this!