my head is killing my progress*
- Replies 5
- Views 627
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
I'm 4 weeks post op. First 2 weeks I lost 21lbs which was amazing, last 2 weeks I have been gaining and losing, I don't want to get on the scale anymore.
I've got 50lbs to go, and that big loss was a huge motivation. Now I look in the mirror and think 'same old story, try so hard, lose some weight, pick it up again' - what the heck, I might as well eat what I want.
A further problem is portions. I'm unfilled and don't need big portions but whilst having my last bite, my head can't believe that that small portion is all I need to be full and eventually I take one more bite, and another and..
How can I get my head around this? I spent soo much money and time making this decision and can't fail in this!