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Tuna melt cups

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Since I haven't eaten bread since I was banded in 2008 I have had a major craving for a tuna melt. I came up with this 3 days and I have eaten 4 for lunch and dinner every day since then lol.

Tuna melt cups

Mini phyllo tart shells (Athena's)

Tuna

Light mayo

American cheese

Just make tuna salad fill cups and put 1/4 slice of American cheese on top and broil.. So yummy and satisfies my tuna melt craving. The shells are 25 calories each so total of 100 calories for shells but well worth it!

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  • A New New Dawn
    A New New Dawn

    several of my "cupcake" meal recipes are made with wonton wrappers so that may be an option too.

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This does sound very good, may have to stop at the store on the way home for some shells! Thanks!

several of my "cupcake" meal recipes are made with wonton wrappers so that may be an option too.

Love it! I never thought about using phyllo for bread but I'll bet this is wonderful with the crispy texture. Will try; thanks.

sounds delicious where do you find the shells in the grocery store? Frozen or refrigerated?

I saw the words 'Tuna Melt' and about died. haha. Sounds amazing! I love trying new things! I can't wait! Thanks for the share! :D

I saw the words 'Tuna Melt' and about died. haha. Sounds amazing! I love trying new things! I can't wait! Thanks for the share! :D

Ditto!

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I found them in freezer section of my grocery store next to pie shells. I do use wanton wrappers to make mini pizza (spray with cooking spray, put on tastefully simple garlic bread seasoning, a piece of pepperoni and some mozz or parm and bake .. Totally satisfies my pizza craving.. I can hardly wait to have my mini tuna melts tomorrow lol

  • 2 months later...

Great idea!

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