Would love to hear what you bandsters are having for lunch and/or dinner that's high Protein band-friendly meals.

Really needing some ideas since lunch meat is getting real old!!

Thanks for helping us all out!! Can't wait to read the responses!!!

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i just finished my lunch

2-3 oz of my chicken salad i make

2 oz of fresh green Beans

few bites of home made apple sauce

STUFFED

Buffalo Chicken Salad (no dressing). Yum!

Had an Atkins Advantage Milk chocolate Delight shake for Breakfast

lunch will be left over Pork Roast and mixed salad greens.

Monday night was zuicchini lasagna, last night was alice chicken, and tonight I'm doing crab cakes.

For dinner last night I made chicken salsa in crockpot

Breakfast usually ice coffee, yogurt, banana

For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY

Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol

I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar)

For dinner last night I made chicken salsa in crockpot

Breakfast usually ice coffee, yogurt, banana

For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY

Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol

I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar)

I had to laugh at the 'gurgling' comment. That's such a bandster thing isn't it? Lol. BTW, I see Brad did your band, WOOT WOOT! What a great doc!

hahah yes!!! It's so true tho, my gurgles can be loud or i think they are especially at work! It's embarrassing i dont know what people think or hear.

Oh yes!! He's the best! I'm so lucky to have it done by him and before he left IL

Oh you had yours done in IL? We're definitely lucky to have him down in Cincy now.

Oh yes, he was in IL now he moved to Ohio you are lucky toooo!

lunch today: hummus, 2 flatbread crackers, endive salad with some sliced olives and oil and vinegar dressing.

Dinner: chicken with some baked vegetables: potato, green Beans and carrots, all cut up.

My breakfasts are alway the same and really boring. Need new Breakfast inspiration.

For lunch I had:

tuna salad

hard boiled egg

some summer salad.....cucumber, green bell pepper, squash and tomato all cut up very small with just a tiny squirt of Italian dressing.

dinner...absolutely no clue yet!

Thanks for the suggestions! So what is your chicken salad recipe?

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For dinner last night I made chicken salsa in crockpot

Breakfast usually ice coffee' date=' yogurt, banana

For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY

Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol

I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar)[/quote']

I have not tried steak as of yet, since I was banded June 4, 2013. White Chicken meat gives me a tough time even !

I have not tried steak as of yet, since I was banded June 4, 2013. White chicken meat gives me a tough time even !

Yes white chicken is tough, you need to make it moist and add condiments. In the crockpot it's moist and you need to chew very well.

As for steak, i think it's still too early for you but you never know - just cut it in very small pieces and chew chew chew!