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Learning my band

Today is day 21--- while my weight loss has stalled I am not gaining. I go for my first fill on Wednesday. This week my band has let me know its there big time!!! I have gotten stuck 3 times- geesh. I have been doing my best to be mindful, chew chew chew, small bites, but in introducing solid food back- I am finding what to stay away from. Hoping as I'm adjusting things will get easier.

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    Great job on the progress so far! That is what I'm worried about the most... The transition after Surgery from liquids to solids. My surgery is in 16 days!! Woo hoo! Let us know how everything goes with the fill! :D

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    How do you know when your stuck ?

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    Getting stuck hurts. That's how you know.

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    I am TERRIFIED to add new foods in. I so badly do not want to get stuck.

    Sent from my iPad using LapBandTalk

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