Today I biked ..very far I will also get my butt on the mill to tread. What are you all doing today?

Excercise Today!

This Morning 6:45am

Ran/Walked 7 miles on trail

Lunges on Hill outside/Got the a@# to show for it....DH even notices...

75 Crunches

25 push ups

:clap2:

Excercise Today!

This Morning 6:45am

Ran/Walked 7 miles on trail

Lunges on Hill outside/Got the a@# to show for it....DH even notices...

75 Crunches

25 push ups

:clap2:

Ok Now I'm impressed!:clap2:

You counter motivate me. You rock those lunges and 7 miles.

Hey all! Happy Friday!

Only completed 3 mile walk yesterday, I have a horrible blister that is inflamed on one of my toes, that finally stopped me. I tend to try and push through and then make it worse. and my crunches.

Tonight football drills with my kids for about an hour. Fun, Fun!

Thanks Telly! You got me started here...thanks for all the support! Banded 4 life!

Three of of skated!! WE had a BLAST!!! Between skating, laughing it was tremendous fun- I suggest everyone do the group support/exercise!!

No exercise for me today folks, horrible ... I mean HORRIBLE sore throat, earache, headache, chills, fever etc. UGH.

:sick Hope everyone had a great weekend. Exercise this weekend.

Sat-Walked 31/2 miles.

50 crunches.

Sun- Walked with my 3 kids about a mile while they rode their bikes.

Have a Great Week!

Saturday 09/09/06: walk 2.2 miles, 4 mph hilly neighborhood

Sunday 09/10/06: rested

Monday 09/11/06 plan on 3 mile jog, 100 crunches.

Hope everyone had a great weekend!

7 mile run on my home treadmill at a pace of 3.5 - 6.0 variable, incline up to 3.0% 1 1/2 hour trudge *phewww*

450 crunches

Sex .....hopeful

lol...u go and get you some Telly.

Workout Today..Busy day.

Walked 2 miles

Jumped Rope 300x's

100 crunches

75 push ups

Goal for tomorrow.

Run walk 8 miles

200 crunches

100 push ups

Lower body work out at the gym

50 Hill lunges in the park...

Have a great night!:clap2:

4 mile jog on the home treadmill and 450 crunches.

Had issues tonight.....rode an easy 15 miles on the bike.

Doing 30-40 tomorrow.

TELLY!! crunches makes my belly hurt just thinking about it!! Maybe in 6-7 weeks!! Take it easy skinny girl what will be left to conquer if you can do all that now?! You GO GIRL I'll let you workout for me for a week or two!!

LOL at you! You crazy girl! I have to. I still have the pillsbury doh boy belly.

Walked 2 miles. Kinda under the weather.:sick

May do 100 crunches and 50 push ups later!