We have a frozen yogurt store that has sugar free. Is it ok on mushie stage?

Yes, but be careful because not only is it very high in calories (usually) but it's also a slider food. I'd definitely limit your portions and be sure to count the calories.

Yes' date=' but be careful because not only is it very high in calories (usually) but it's also a slider food. I'd definitely limit your portions and be sure to count the calories.[/quote']

What does slider food mean?

Ok. I can do that!

What does slider food mean?

A slider food is a food we can eat like we don't have a band- it slides right through so you can eat tons without any problems. Ice cream and frozen yogurt are both major sliders.

Yes I had FroYo on mushies...I just counted it in my calorie counter. It was a nice treat.

Being an ice cream addict, I have resigned to having only single serving size treats. Less $$ than the ice cream shop, and an accurate serving size. With ice cream a scoop can be 1/2, 1, or more cups.

Yasso makes a great frozen greek yogurt bar, 80 calories, 6g protein. They have strawberry, raspberry, blueberry, coconut & vanilla bean. I often have one as a snack.

I have a frozen yogurt place by my house that does sugar free and only 12 calories and ounce so when I want I've cream I have that!

-BriannaXOXO