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ham taco rollups

Another recipe invented by yours truly, low carb, about 22 grams of Protein per serving and super easy.

Ingredients

2 large slices of smoked ham lunch meat

1 wedge of queso fresco & chipotle light laughing cow cheese, divided

1/4 cup of nonfat shredded cheddar, divided

2 tablespoons taco sauce divided

Taco seasoning, to taste

Instructions

1. Lay out ham slice and spread 1/2 the laughing cow cheese over the ham.

2. Use 1.5 tbsp of the cheddar at one end of the ham, then roll it up like a taquito, then place it on a sheet pan seam side down.

3. Spread 1 tbsp of the taco sauce over the top of the ham roll, then sprinkle with the taco seasoning (be careful, taco seasoning is strong stuff, so season like it was salt or pepper). Top the roll with the remaining 1/2 tbsp of cheddar cheese.

4. Repeat with the second ham slice.

5. Bake in an oven preheated to 350 degrees for 15 minutes.

Makes 2 rollups, which is 1 serving. Optional toppings are salsa, guacamole, nonfat sour cream

On a side note I recommend using a toaster oven because it's quick and easy. But if you don't, I would duplicate the recipe and make several servings, they refrigerate and reheat well. That way it will be worth the time to preheat the oven and bake them.

If you try them, let me know what you think.

  • Replies 8
  • Views 1.4k
  • Created
  • Last Reply

Featured Replies

Thanks for sharing

This sounds delish! I wish LBT had a spot to save posts for later viewing. Hey Alex, you wanna work on that? LOL

  • Author

No problem, I'm quite a bit of a chef but the same old stuff gets dull so I love using flavors too jazz things up

No problem, I'm quite a bit of a chef but the same old stuff gets dull so I love using flavors too jazz things up

i dont do ham......but thinking of getting me a piece of chicken breast

and use a mallet, flatten that thing out in place of ham...

and add me some onion/spinach/tomato before going in oven..

what you think?

great post

i dont do ham......but thinking of getting me a piece of chicken breast

and use a mallet' date=' flatten that thing out in place of ham...

and add me some onion/spinach/tomato before going in oven..

what you think?

great post[/quote']

Sounds yummy!

  • Author

i dont do ham......but thinking of getting me a piece of chicken breast

and use a mallet' date=' flatten that thing out in place of ham...

and add me some onion/spinach/tomato before going in oven..

what you think?

great post[/quote']

That could work but it's a lot more complex than my recipe, mine uses lunch meat and everything is cooked so you just have to heat it up so the cheese melts, nit that your idea is bad, just not as quick. You could use Turkey or chicken lunch meat

  • 3 weeks later...
Another recipe invented by yours truly' date=' low carb, about 22 grams of Protein per serving and super easy.

Ingredients

2 large slices of smoked ham lunch meat

1 wedge of queso fresco & chipotle light laughing cow cheese, divided

1/4 cup of nonfat shredded cheddar, divided

2 tablespoons taco sauce divided

Taco seasoning, to taste

Instructions

1. Lay out ham slice and spread 1/2 the laughing cow cheese over the ham.

2. Use 1.5 tbsp of the cheddar at one end of the ham, then roll it up like a taquito, then place it on a sheet pan seam side down.

3. Spread 1 tbsp of the taco sauce over the top of the ham roll, then sprinkle with the taco seasoning (be careful, taco seasoning is strong stuff, so season like it was salt or pepper). Top the roll with the remaining 1/2 tbsp of cheddar cheese.

4. Repeat with the second ham slice.

5. Bake in an oven preheated to 350 degrees for 15 minutes.

Makes 2 rollups, which is 1 serving. Optional toppings are salsa, guacamole, nonfat sour cream

On a side note I recommend using a toaster oven because it's quick and easy. But if you don't, I would duplicate the recipe and make several servings, they refrigerate and reheat well. That way it will be worth the time to preheat the oven and bake them.

If you try them, let me know what you think.[/quote']

Yummmm! Thanks for creating and sharing! Can't wait to try this once i can have reg. Food!!

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