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One year update

  • Popular Post

Hello I had my lap band/plication in may 9,2012. Exactly one year ago. I've lost 47 pounds couldn't be happier since that's the most I've ever lost. Wish it was more but hoping by next year I have had reached my goal. I look way better then last year that's for sure. Keep your head up and you can do it!!! If your scared it will be for a lil while but the benefits are worth it!

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    • hely88
      hely88

      Way to go. Slow and steady wins the race!!!

    • SeaSounders♥
      SeaSounders♥

      Congrats on your weight loss and thanks for the encouragement!

    • Sandrie
      Sandrie

      I LOVE TO WORKOUT!!! I thought I would never be so happy to workout.. I'm logging my food everyday.. I'm on my fitness pal sandrie77 Anyone who wants to add me!!! I'm a great motivator

    Featured Replies

    Congrats on your weight loss and thanks for the encouragement! :)

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    Way to go. Slow and steady wins the race!!!

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    • Author
    What would you say are three things you do differently that have gotten you to losing 47 lbs after a year?

    I LOVE TO WORKOUT!!! I thought I would never be so happy to workout.. I'm logging my food everyday.. I'm on my fitness pal sandrie77

    Anyone who wants to add me!!! I'm a great motivator

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    DukesDuchess on MFP - I can't figure out how to add people!

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