Going for first fill
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Thank you for that, when i get hungry i try to just have a shake so i don't eat to much and that seems to help. I'm losing so that's a plus but can't wait until my hunger is satisfied for a longer per
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I eat chicken, fish fruit and veggies but instead of snacking i have a protein shake or some natural raw almonds to help satisfy my hunger in between meals. I have had no problems eating or drinking w
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I did the same thing. I drank 1/2 of a Protein shake between Breakfast and lunch, and the other half between lunch and dinner. It was tough, but it got me through.
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I go for my first fill in May 1st, I'm kind of nervous. I don't really have a lot of restriction, i basically restrict myself by eating very small portions like they say to do. Trying to train myself, is it normal to not have any restriction 3 weeks post op?