Protein shakes
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I had no problem with Protein shakes preop. I did three weeks of Optifast.
I was banded feb. 19 and every time I drink a Protein shake - optifast or something else, I get an upset stomach and sometimes diarrhea. Any suggestions?
I would really like to drink the as I have a hard time eating my protein. Any ideas are appreciated.
Thanks!
Cindy