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Good luck!! Oh man do I have/had a love affair with food. 7,000 plus plus plus calories a day I used to consume! I also, as many people on here have tried diet after diet, fad after fad. Having sur
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congrats! best thing you can do between now and your surgery is start working on some of those behavoirs. Try taking smaller bites, chewwing longer, putting your fork down between each bite. work on e
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So what you are saying is that you are just like the rest of us?
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i saw my surgeon and nut last week. i am so excited to start this journey, but i am also very scared. i have a terrible relationship with food. seriously, i eat all day long and tend to eat a bunch of crap. i have done every diet out there and I've always regained my weight. I'm scared when i read these stories about people regaining all of their weight even with the band. i don't want this to be just an expensive diet. I'm tired of feeling life crap everyday because i weigh too much. is anyone else having these same worries or am i crazy? going for my bariatrition and psych eval tomorrow. wish me luck.