Full vs stuck
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There really is no "feeling full" post-band that I've noticed. It's just a matter of I've had enough and I'm done. For me, frequently it is that I eat so slow food gets cold and is unappetizing and
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Full and stuck are two very different things. You can keep eating beyond the twenty min mark and you will feel overly full. As soon as hunger goes away we need to stop ( satiety) usually twenty mins
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If you're eating until you're full you're likely over eating. With the band, we're supposed to eat until we're satisfied not full. Have a look at this link, I think it'll help: http://drsimpson.net
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Sometimes I think I am stuck, but I am wondering if I am really just full....though I don't feel full down in my "stomach".