My dietician just sent me the prep diet and told me the profile shakes should be made with water not milk YUCK!!!! Anyone ever been told this before?

i have drank my shakes with water, and like madawg said, pop in vitamixer with ice and boom !

my shakes are mixed with Water, add ice cube, put it threw Magic Bullet mixer and its like a milk shake.

I hate milk, so no prob for me.

This is what I do and it's yummy!

Water? yuck! Dont think I could handle that. Reminds me of growing up, mom would make grilled cheese samiches an tomato soup.....with water an not milk! I too use unsweetened almond milk. YUMMY!

I mixed mine (Bariatric Advantage) with water and chugged it with a fat straw. The PA told me I could mix it with anything, but don't go over 1000 calories a day. I did try it with soup and oatmeal but that was kind of gross. The powder made them too thick. I lost 19 lbs on the pre op diet. I use vanilla Arbonne shakes now with Almond milk and fruit. They are actually delicious! Looking back, I could have done that pre op and easily stayed under 1000 calories. Good luck though, and while at the time the pre op diet seems to take forever, it will be worth it.

I used water and a little ice. I mixed the protein flavors chocolate with vanilla and strawberry, all together. Change it up so you don't get sick of the same flavor. You can get through this! I quit all protein drinks after a couple months.

Nonfat milk here. Carnation instant Breakfast (no sugar added). Not too bad actually. Just don't have the energy to stay up later than 9:30 anymore. And that's saying a lot for someone who used to regularly stay up past midnight.