One of my all time favorites is rack of lamb. tonight I finally made it and it was just as great as I remembered. I have not had it for about one year even though I was banded in July. It was very tender and easy to chew and swallow. I have found pork too tough to chew. My husband (doesn't eat meat) loves potatoes cooked with lamb. So I browned some small canned potatoes in the cast iron pan first with seasonings and then browned the lamb and finished it in the oven. It was a great dinner.

I need to keep eating different things for dinner or I will get bored and want to eat bad choices.

this sounds yummy

and love the fact that you used the cast iron skillet...i knew my eye candy was part southern

this sounds yummy

and love the fact that you used the cast Iron skillet...i knew my eye candy was part southern

Glad you like how I cook. So what is the secret to cleaning the cast iron pans?

I have cast iron skillets that I have had for 40 years... you do not use soap on them, clean them with water, then oil them ... nothing cooks like iron skillets... lamb sounds good.. I made a boston butt roast on Sunday, it was really good and tender.. I have not tried pork chops...

I love rack of lamb, yum!!!

Glad you like how I cook. So what is the secret to cleaning the cast Iron pans?

you dont

rinse off and keep going

yes for reals LOL

​Thank you everyone. I am glad you all liked my din-din tonight. Also, thanks for help with cleaning the dumb pan. They are so darn heavy, also and I have weak wrists, so I own a very small one.

​Thank you everyone. I am glad you all liked my din-din tonight. Also, thanks for help with cleaning the dumb pan. They are so darn heavy, also and I have weak wrists, so I own a very small one.

also good to ht ole man with

plead the 5th to if i ever did or not......

Feel free to friend me on Facebook at hely lb. I have a group with tons of recipes, ideas and suggestions. I have tons of stuff including crock pots, skillets, vegetarian, seafood, and anything you want I will find for you. The group is open to anyone. It is not a support group.

I just discovered lamb about a year ago and love it. The only way I have had it so far is lamb chops cooked on the grill and can't get enough of them. Listen to Hely friend her on face book awesome recipes found there.

Feel free to friend me on Facebook at hely lb. I have a group with tons of recipes' date=' ideas and suggestions. I have tons of stuff including crock pots, skillets, vegetarian, seafood, and anything you want I will find for you. The group is open to anyone. It is not a support group.[/quote']

I friended you tonight. My name is Arlene g s My picture is I think my hs graduation from many moons ago

I friended you tonight. My name is Arlene g s My picture is I think my hs graduation from many moons ago

You are in! Thankyou for joining!

I'm wondering now after reading this thread if lamb could be my replacement for pork? This past year I had to give up pork, I always got migraine after eating it. Aaaarrrgggghhhh!

To be hely88, gonna look you up on Facebook for those recipes, I need all the help I can get.

To be hely88' date=' gonna look you up on Facebook for those recipes, I need all the help I can get.[/quote']

Love to have you. Friend Hely lb and I will gladly add you.

I'm wondering now after reading this thread if lamb could be my replacement for pork? This past year I had to give up pork, I always got migraine after eating it. Aaaarrrgggghhhh!

I love pork but it is too hard to chew. Lean lamb is super. I bought a rack of maybe 8 chops and cut in 2's and made 1/2 of it. No I did not weight the meat. I never do because I usually buy everything in 4 oz. portions at the stores where I shop. Because of the bones I just estimated. I browned the rack on all sides then put the pan in the oven to cook the insides for about 10 minutes on 450. They were pink inside. Good luck and enjoy.