Failing at this!
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Everyone is different...My first fill was 4 cc's and not near enough to make any difference.....that was 4 weeks after my surgery date.... After my first fill at 4 weeks and before my 2nd fill 4 week
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For me I had to diet. I know it's not the popular vote on this site but I had to treat my losing stage like a diet.... And a strict one because i needed to see a continual loss or I wouldn't have had
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I'm sorry you're struggling. It's hard to break old habits. The band is great at dimming hunger but unfortunately it can't change our brains. It's like the popular saying- the band goes around your
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I go to the doctor tomorrow. I have had 2 fills and am at 2.5 cc's. I have not lost weight since my initial weight loss at the surgery. I have successfully kept the weight off, but have not lost any more weight. There are certain foods I am unable to eat without plugging, and am certainly learning about my eating habits. Before, I thought is was just volume. I am now learning that I will graze since I am unable to eat large volumes. I have become a sweet eater and was never a sweet eater before. I am realizing that I miss overeating and I think I am filling it with foods that will go down easily like sweets.
I am concerned about what to do tomorrow at the dr's appointment. If I tighten the band, will I go to the empty calorie foods even more? I am so disappointed in myself that I am one of the ones that has learned to "out smart" the band. It was my biggest fear before having the surgery.
Every morning I get up and say this is the day that I am going to succeed. I truly feel just like I did before the surgery. I constantly think about not eating and end up doing the opposite. Very sad about this.