I usually use injury but can someone recommend a ready made protein drink or liquid that is not too high in carb or sugars .

muscle milk has 20 gm protein... no sugar... good taste.. GNC has good protein drinks too, 25 gms protein.. I think there is one called premium or something I think it sells at Sam's or Walmart it's like 30 gms protein.. so far I like the muscle milk the best....

I drink Eas Myoplex. It has 42 grams of protein per bottle. I only drink a 1/2 cup at a time, though.

Where do you get it

I get it from Target or Wal-Mart. Check coupons.com for a coupon, too.

EAS Carb advantage.... available at my grocery store.

Premier ready to drink protein shake available at Costco and Sam's. 160 calories 30 grams of protein and I think maybe 3 grams of carbs.

The atkins protein shakes are pretty good as well and they have some great flavors with only 2g carbs and 150 calories

The only protein shake I can drink is the ready to drink Banana Creme Muscle Milk...6 grms of carbs

Why are you guys drinking your protein when you can eat mat or fish? Sorry just wondering. The only time I have protein drink is after workout or after a fill.

meat*

Why are you guys drinking your Protein when you can eat mat or fish? Sorry just wondering. The only time I have Protein Drink is after workout or after a fill.

Many of us are quite tight first thing in the morning. My Dr. told me to get used to my first meal of the day being a Protein shake. Everyone in his office is banded and they all start the day with one.

Why are you guys drinking your Protein when you can eat mat or fish? Sorry just wondering. The only time I have protein drink is after workout or after a fill.

I drink a protein shake every day because I can....they taste good and they're good for me. I don't believe all my calories need to come from solid food and neither does my doctor..