First day in solids and I gained four pounds. What is going on?

Don't worry, it is just your body holding onto everything for the next little while. Being on liquids you were probably in starvation mode, now that you are eating your body might not be sure where the next meal is coming from. Give it a bit, make good choices and everything should fall into place.

Thank you. I was do excited being down. I hope it's just water

Do the math. For it to be fat you'd have to have eaten over13,000 cals yesterday.

Do the math. For it to be fat you'd have to have eaten over13,000 cals yesterday.

Thank you. You are right just really discouraging. I don't think I've been having enough calories. I'm tracking it now.

go poop!

you'll be fine.. just need to empty your tummy haha

go poop! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

you'll be fine.. just need to empty your tummy haha

That's awesome! Hahaha