Just finished my 2nd spin class and I had forgotten how much fun exercise is. I was out of breath, dripping sweat (I love to sweat) with legs of jello, but I burned 400 calories in 40 minutes and I had an endorphin high that makes the finest pot look like so much crab grass. I feel really good. I can hardly wait until I can get the road bike and the hiking boots out. I may just have to take the family out snow shoeing this week end.

I wish I was like that. I don't really enjoy exercise, I did for a while after surgery, but the luster faded. I do enjoy walking my pooches, but that is about it. However, walking my dog can be considered exercise, rather having my freight train of a dog walk me.

Once you find the right exsersize for yourself you will learn to love it also. I love going to my zumba classes. They are sooooo much fun and I burn about 750 calories per class. I even do 2 classes a day (2hours) at times cause I just don't want them to end!

Me too! The bug really gets you I went spinning today too and with my other workouts burned over 1000 calories at the gym. It sets me up for a healthy day.

I love it too.

I still suck at dieting and controlling my food intake but I love running and spinning nd the gym so it all balances.

I usually go to the gym every morning between 5-6, but I had a long stressful day yesterday at the Hospital, so I'm taking it easy this morning....

and I am BUMMED by missing....I will go later today around 3, but for now I am down.......

Just finished my 2nd spin class and I had forgotten how much fun exercise is. I was out of breath, dripping sweat (I love to sweat) with legs of Jello, but I burned 400 calories in 40 minutes and I had an endorphin high that makes the finest pot look like so much crab grass. I feel really good. I can hardly wait until I can get the road bike and the hiking boots out. I may just have to take the family out snow shoeing this week end.

keep up the great work terry

Terry very inspirational

Oh and LuuLuu, please don't look at this as a slam against your post. I understand totally where you are coming from. I have a treadmill, a stationary bike and a complete weight machine set up in my basement and I HATE using them. I trick myself to use the treadmill by putting my laptop on the arms and playing Civilization 5 for an hour as I walk.

But hiking and biking really rock my world...