1 year anniversary
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When I first started this process I really appreciated hearing peoples experiences (good and bad), so I thought I would return the favor. About 1 1/2 years ago I had an abnormal mammogram and it really scared me. 3 big contributers to breast cancer are drinking, smoking, and obesity. I quit drinking and smoking immediately and made an appt with the lap band surgeon. Tomorrow will be 1 year since I had my band placed. I consider the band to be a complete success. This morning I weighed in at 151.8. My highest weight was 270 lbs. I was 250 when I first met with the surgeon, 231 after the 6 month supervised diet, 218 on the day of surgery (after 2 weeks of liquid protein diet). I am wearing a size 6/8 pant and a medium shirt. I didn't think it was really possible since I had failed at so many diets and diet programs in the past. I am still surprised when I pick up my jeans and I think, "look how tiny these are, how is it possible that I fit into these". I follow a high protein low carb diet 80% of the time. I don't count calories, but I estimate about 1000-1200 calories per day. I work out about 5 days a week. I mostly do cardio, but I want to start adding weights to see if I can help this sagging skin. I have an appointment with a plastic surgeon on Friday to see about a tummy tuck. This has really been a life changer for me, I am back to running which I used to love to do. I have done a couple of obstacle course 5k runs and a 4 1/2 mile mud run. I am taking my son to Chicago to do the Lucky 7k on March 16th. In 18 months I have gone from being morbidly obese to 2.8 lbs from being considered a normal weight. I think I have had 2 stuck episodes. I have vomited due to eating too much or drinking too soon after eating, mostly in the beginning while I was learning to work with the band. I have been on these boards pretty regularly since I started thinking about having this done, it seems like the journey is different for everyone. For me it was a fairly easy, complication free experience. I think the hardest thing for me is that I keep thinking it is going to quit working. Every time I go clothes shopping I think, "I better get these now, I don't know how long I will be able to stay in a size 6". I have had a biopsy and I still get mammograms every 3 months, but at least I know I have done absolutely everything I can to live my healthiest life.