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Exercise

How long did everyone wait to exercise? I'm wondering about the treadmill and hot yoga.

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    My doctor said 6 weeks - I went back to spin, yoga, running and kickboxing type classes. Feeling really good! Did a full backbend in yoga today worried the band would pop off but I feel fine! I did check with my doc about yoga and he gave me the all clear :rolleyes:

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    My doctor said 6 weeks - I went back to spin, yoga, running and kickboxing type classes. Feeling really good! Did a full backbend in yoga today worried the band would pop off but I feel fine! I did check with my doc about yoga and he gave me the all clear :rolleyes:

    That is good. It seems like a lot of people start on the treadmill a lot sooner

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    I just saw my doctor yesterday for my 2 week post-op and he said I was ok to start excercising, so it may depend on your doctor.

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    I started the treadmill 3 days after surgery.

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    My Dr. Said 6 weeks .. normal walking was okay before but no lifting or tugging.. I plan to start at the gym after my 6 week checkup...

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