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Ok the other day i went to gym. I did someachines that worked on the abs felt great next morning woke up sore ok woke up today bowels runny funny taste in moith a feel sick like i want to puke. Ok my restriction has wemt away a little i still get full but i cant take a extra bite if wanted or by accident lol. I got a 10cc band 3cc in it my weight has stop at 40 pound lost
I contacted my doctor about the restriction part i go in tmrw but it feels like i got a bug. Not to mention i do have a slight cold i feel like hit
IM MY OWN MOTIVATION