Has anyone tried the Progresso Lite soups? Tonight I had the Chicken and Dumplings. The whole can was 160 calories and was very filling and satisfying.

No but I will...I love soup and itt keeps me satisfied.... Thanks

I absolutely love them! The Chicken and Dumpling is actually my favorite. The Italian Wedding Soup is good, too.

No but I will...I love soup and itt keeps me satisfied.... Thanks

FLORIDAYS, I am so inspired by your success. Every time I see your posts/responses I want to follow your progress...

Progresso lite soups taste better with cooked onions in them. mmmmm

FLORIDAYS, I am so inspired by your success. Every time I see your posts/responses I want to follow your progress...

Oh you are so kind...thank you very much. I just love my band and want to tell the world..... Lol

Progresso lite soups taste better with cooked onions in them. mmmmm

Oh, thank you.... am going to try this today!!!!!

I also like Amy's organic as well as progreso light.

So eating soups can be ok? How does that match the rules-protein, veggie, possible starch? New to this and I know I need lots of ideas for lunch at work.

I tend to stay away from soup. I feel like I have to drink liquid first and then eat the solids. Also soup tends to have lots of carbs and very little protein. Another thing to consider is you may feel full immediately after eating but will you still feel satisfied 4 hours later. My doctor even before restriction doesn't want me having snacks.

Usually when I have soups I add a meat or veggie crumble with it. Soup alone doesn't usually sustain me.