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Struggling

I am SO struggling with a major sweet tooth. I have always had one so this is nothing new since lap band 6 months ago but goodness gracious me, I hate this, I literally crave somethings sweet all of the time, especially at night. I drink Water and only water with crystal light in it so that has artificial sweetner in it, don't know if that's causing the cravings or not. Can't stand plain water, I'm doomed! I didn't have to give up soda or anything like that I've always drank water. Now back to the sweets, I know some of you are saying don't have it in the house, well, since my untimely and devastating divorce last year I am forced to live with my 73 yr old mom, who is very active by the way but she keeps her candy around and I'm tempted and I cannot ask her to remove it, that would break my heart. I want to succeed on my journey and I know this is a head game with wanting, needing and eating but I think that is why I'm only down 50 lbs at 6 mos, I mean it could be more had my hand not been in the candy jar a time or 2! I know, I know, confession time here. I need help and advice. I love Oikos greek yogurt with the fruit in the bottom of it and that satisfies my sweet tooth and I keep that around all of the time and I do turn to that but when I grab that let's say 10:00 at night my mom nags me "are you eating again"? and this is the only snack I've had for the day along with 3 meals, it makes me feel guilty and a failure. I know she means well and is being my food police and my accountability partner in this journey but dang. Heck, maybe I am wrong for eating a snack like that at 10:00 at night.

Help!

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Featured Replies

Hi everyone! I am struggling also but I found the best blog...The World According to Eggface. Her name is Shelly and she had a R and Y but she has made incredible WLS friendly recipes including donuts, cakes, etc...Just google the world according to eggface and search recipes...I hope this helps :)

That's a tough spot to be in. It sounds like your mother is trying to be supportive the way she knows how. But know that you have nothing to feel guilty for if you are having that 1 healthy snack a day. Guilt just makes us hide things or overeat. Would your mom let you replace her candy with healthier snack options? Could you take over grocery shopping duties for a while? I find fruit, Peanut Butter, yogurt, Protein bars (chocolate or peanut butter flavor) and skinny cow ice creams help. Also tracking your meals and Snacks.

Daisychains, just wanted to say congratulations on your weightloss! Really outstanding!!!

Daisychains, just wanted to say congratulations on your weightloss! Really outstanding!!!

Wow, thank you. You just made my day! :)

I like to have something sweet to eat after dinner too. I ordered Bariatric Calcium Chews online and have one of them if I need something sweet. They come in a few different flavors too.

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