LadyHoog74

Hi everyone! My name is Crystal and I was banded 8/4/10. I lost about 31 pounds and then my emotional eating returned. I have been failing my band. I have felt shame, guilt, self-loathing etc... So, this year I have started attending OA (Overeaters Anonymous) and I am starting to eat better and track everything on my Lose It app. Thank you for this thread, now I don't feel so alone My goals: track everything, measure everything Thank you again!!!

Start working out 3 x week

Hi everyone! I am struggling also but I found the best blog...The World According to Eggface. Her name is Shelly and she had a R and Y but she has made incredible WLS friendly recipes including donuts, cakes, etc...Just google the world according to eggface and search recipes...I hope this helps

I live in OKC area, is that close enough?