IT'S BEEN A MONTH SINCE SURGERY
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This is a will power diet for now. Make sure to eat solid protein (3oz), and low fat/cal/carb veggies. Also are you exercising? My doctor wants min 30 daily.
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Measure portions and eat as directed by your doctor or nutritionist. Exercise is very important as well!
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This is the 4th such topic today. Sorry, but here are the first two topics with many many answers to your questions? I just posted this a few minutes ago with "Is this normal" topic: Yours is the 3
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Had my surgery on November 19th and have only lost about 3lbs. I have a10cc band and no fill at time of surgery.
I lust more weight before surgery, 7lbs in two Weeks.
I don't eat anymore now than I did the two Weeks before surgery.
I'm at a loss.
I feel like I'm starving 2 hours after I've eaten.
I'm not discouraged. I'm just unsure of what to expect and why I'm not losing weight.