Hello! Anyone interested in running/walking a 10k virtually?

I need the motivation so I was planning a 10k on December 15 or 16th.

We all walk/run 10k (6.2 miles) on either the 15th or 16th of December and we post our stats here. You can run it in the gym/home on a treadmill or on the streets. You can map out your course ahead of time using runkeeper.com if you decide to take your bad @?s to the streets.

Pre-op 275.9lbs -surgery 10/5 265.0lbs -11/11/12 241.8lbs

What the hay....I'll do it!

What the hay....I'll do it!

Awesome! It'll be so much fun!

Pre-op 275.9lbs -surgery 10/5 265.0lbs -11/11/12 241.8lbs

I'm in!! Don't know if I can do that much in one go but going to give it my best shot.

I'm in!! Don't know if I can do that much in one go but going to give it my best shot.

One month to train and you can break it up to three miles each if you must but....

Check out Jeff Galloway's walk/run plans. He is really amazing for injury free running.

Pre-op 275.9lbs -surgery 10/5 265.0lbs -11/11/12 241.8lbs

I am having an UGLY SWEATER PARTY on the 14th so I may need to work off a couple of glasses of wine ....so I'm in. It doesn't involve sweating right you know my adversion to that..... Do I get extra points if my husband goes too??

Come on you guys lets do this together you know like in the old days when someone said ,"lets eat out "and we all lined up ... We can come back on and be these super atheletes on the 16th...

I am having an UGLY SWEATER PARTY on the 14th so I may need to work off a couple of glasses of wine ....so I'm in. It doesn't involve sweating right you know my adversion to that..... Do I get extra points if my husband goes too??

Come on you guys lets do this together you know like in the old days when someone said ' date='"lets eat out "and we all lined up ... We can come back on and be these super atheletes on the 16th...[/quote']

Oh hubbies and friends and pgs and goats! You get extra points for ll of them!

Pre-op 275.9lbs -surgery 10/5 265.0lbs -11/11/12 241.8lbs

OK, I'm in. Since I've nevery walked/run any type of K, what do we keep track of and post when we're done?

OK' date=' I'm in. Since I've nevery walked/run any type of K, what do we keep track of and post when we're done?[/quote']

Next weekend. Keep track of mileage and time. Post here when you are done. You can map out the route you will take to get to the 10k on mapmyrun.com. You can also use apps on your smart phone like runkeeper or Nike.

You can also split the 10k into 2 parts if you can't do the 10 altogether!

Not sure how ill go even though I said I was in weeks ago. Have been really sick the last few weeks and only just started walking again tonight and boy did that walk feel good! I'm still in and going to give it my best shot.

OK count me in, my current time for a 10K is 50 minutes (I know that sucks, I am a run/walker ) So I will try to beat my time, how is that Minimi?

OK count me in' date=' my current time for a 10K is 50 minutes (I know that sucks, I am a run/walker ) So I will try to beat my time, how is that Minimi?[/quote']

It's great any your time is good too! Mine will be a LOT slower..

Not sure how ill go even though I said I was in weeks ago. Have been really sick the last few weeks and only just started walking again tonight and boy did that walk feel good! I'm still in and going to give it my best shot.

Best shot is all its about!

Wow you go guys! I don't even think I could o a 5k lol.

I am in I will walk/run this on the 15th

I don't regret any decision in my life because at the end I will make it work

Good morning all! This is the weekend for the 10k.

I hope those who signed up can still do so.

As added motivation I am running my 10k in honor of the victims of yesterday's tragic shooting.

Please post your results here so we can all Celebrate together. Also any thoughts you had about the experience would be great.

Miles/km completed:

Time:

Date:

How you felt at the finish:

Happy run/walk everyone

Bee strong!