I am 10 days post op and I did 10 minutes on the elipticle and some very light weights. Even though it was a very light work out, it felt good.

Wtg!!

cant wait to go back to the gym! I have my post op appt tomorrow and hope he will give me the ok to go back.

You did great! Start off slow and gradually increase your intensity/duration. Excersise is half the battle in my opinion. Keep it up!

Since everybody exercises differently, I guess my first exercise after the band was having a round of sex with a friend.

Great job!! I'm one day post op had surgery yesterday. I feel pretty off I'm most comfortable when standing or walking. How long till the soreness is gone like its hard to sit up I feel like I'm going to rip something

I was banded Monday and I could finally lay down Wednesday. I still feel like things are loose inside me. Lol

I was banded Tuesday and slept on my belly for the first time last night! Sleeping on my back was killing me! I'm also walking straight up today, not all hunched over anymore! Thank goodness!