How do y'all do your shakes??they are so gross I just can't seem to get them down!!

What shakes are you on?

I drink the Body Fortress protein mix with skim milk. If I want to mix up the flavor a little, I'll add a splash of sugar-free coffee syrup to it. Throwing some SF carmel in with the chocolate powder, or some white chocolate syrup in with the vanilla really changes it up. I also had to play around with the temperature a little - I can't really drink ice cold things so I would let mine sit for about 20 minutes before I would drink it. If you like cold, try adding some ice.

I have been drinking the premier.where do you get all that stuff from?

I spent a fortune on GNC online before my surgery on Protein shakes and Iso Pure Protein drinks. My nurse told me they tasted like Jolly Ranchers. They don't. It took me all day to gag 1 down. I found the only one I could tolerate was the strawberry Protein shake mix from WalMart. And it was like a 10th of the price.

After my liquid phase was over, I quit drinking them. Haven't had a Protein Drink in almost 3 yrs now. I get enuf protein in the foods I eat (and I don't count it, I just go by how I feel and I feel terrific!)

Good luck!

Marci

I like the Unjury protein shakes. I had my surgery over 8 months ago and I still have one for breakfast every morning.

I use Costco Premier Protein shakes and they taste great.