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Not So Proud Moment..

IM having one of those days when absolutely nothing with consistency wants to go down... So, I embraced it like I've learned to do and me and my daughter had a snack size Mcflurry after her dinner...

I'm not upset or ashamed, just thought I'd share ???..

Ps. I'm 50+ pounds down since April ...

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    I HAVE HAD A BITE OF ICE CREAM WHILE OUT....170 CALORIES FOR A CONE FROM MD,

    IF YOU HAD THE TREAT JUST BECAUSE YOU WERE OUT AND BOUT....NOT A BIG DEAL.

    WHEN I USED TO HAVE THOSE DAYS...I ALWAYS WENT TO RUNZA AND BOUGHT A BOWL OF CHILI.. HOPE YOU FEEL BETTER TOMORROW...

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    I hear u..on the days my band is actn up...i resort to mashed potatoes or yogurt..or othed sliders

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