I am on day 1 of the pre diet and have now had 1 chocolate and 1 vanilla and I am pretty sure that had the sour puss face the whole time. They are terrible. I did them in my bullet with ice. I did get some instant coffee to try to mocha them a bit, 2 down, 54 to go........this is going to be tough. Not sure how it will go at work, will need to bring in my ice cube trays and even the bullet.............give me the strength.

Instant coffee is good too................

Get sugar free syrups to add to the shakes. Look for Torini. They are usually in the coffee aisle.

just don't want the questions,

I would bet there arent many people in your office who hasnt dieted at one time or the other. You dont have to say anything other than ... I am dieting if nosy people inquire. Remember this is about taking control of YOUR life. And mixing up the Optifast tastes better with ice.... so why not enjoy it?

Best of luck!

I would bet there arent many people in your office who hasnt dieted at one time or the other. You dont have to say anything other than ... I am dieting if nosy people inquire. Remember this is about taking control of YOUR life. And mixing up the Optifast tastes better with ice.... so why not enjoy it?

Best of luck!

You are right, just a very nosey bunch especially the HR person who has the biggest mouth of them all. I used as many personal, lieu, time owed days off just so I wouldn't have to submit a medical note to her because of her blabber mouth. Anyway, I have way more time than I can ever use so no big deal. Blender is in the building and ice is being made, watch out for the noise at lunch time in that kitchen - hehe.