Ugh, What Did I Do Now?!
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Okay friends, I would like your input.
I'm about 14 weeks post-op. I had been walking or jogging 2-4 miles a day and decided on Monday to start alternating an Insanity work-out every other day. Well, apparently I hadn't used those muscles in forever because of course, my whole body is sore.
Starting Tuesday though, mid-day, I began having pain in my stomach. Not abdomen, but stomach. Also pain/soreness around my port area. I haven't taken it too seriously because to be honest, my whole body hurts. My abs and ribs are sore from all of the jumping and bending.
Last night, I got four bites into dinner and got stuck. I've been pretty good lately at taking small bites and chewing thoroughly; I don't think the stuck episode was due to my error. I have 6 cc's in my 11 cc band and think I'm finally in the green zone.
The pain is worse when I sit down, and is about 2 inches above my belly button. It's a dull ache to constant pain. Not - double over pain - but definitely an unwelcomed nuisance. I put a call into my doctors nurse for her opinion, but had to leave a message.
Has anyone else experienced this before? I am pretty sure it's from over-activity and my big workout (it was 57 minutes of non-stop go go go), but the pain coupled with the unusual stuck episode makes me wonder if I did something to somewhere!
I'm going back to liquids for today to see if that helps.