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A I Love My Band Moment

Just had a I love.my.band moment....I cookef snap peas, grilled swai fish n mash potatos....I used the serving suggestions. Me n my daughter shared a plate. She ate more then me...I got full quickly....yea....my told meal was under 200calories

Sent from my SGH-T989 using LapBandTalk

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  • Don't forget your exercise...and post op, you should not be relying on the liquid diet to promote weight loss. My surgeon has advised that over time, as our healing progresses, you need to rely on

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Lol

So funny how different everyone's body is! I cant physically tolerate not eating and I have not lost any weight so far.

VERY depressing/frustrating especially since I cannot eat until friday

Don't forget your exercise...and post op, you should not be relying on the liquid diet to promote weight loss.

My surgeon has advised that over time, as our healing progresses, you need to rely on proper food choices and portions (along with exercise) for proper nutrition and weight loss.

If you rely on the liquid diet to provide weight loss, it would also mean that you may not be acquiring the necessary life skills to follow the bandster diet for successful weight loss.

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