Warning: What I've Learned About Eating Slower....
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I've had my band for almost 3 yrs now and I've lost over 100 lbs (now it's less since I've gained a few lbs back). Most of you have probably read my dilemma on another post somewhere, but I'll re-tell it for those of you who haven't:
After losing 104 lbs and being within 11 lbs of my goal of 135, I began having severe acid reflux at nite (so bad that I had to take 1 rx Nexium, 2 rx Prilosec, and 5 otc Zantacs and sleep propped up on 3 pillows). Still I coughed up stomach acid all nite. I allowed that to go for 4 months, as I was afraid the dr might take out some Fluid and I would never get to goal. After 4 mths, my husband had had it. He demanded that I go in. After an xray confirmed that my band had slipped, the PA took out 1/2 og my 9cc fill and let me rest for 4 weeks. The reflux was gone! Slept like a baby for the first time in months. I could sleep on my side, could snuggle with my husband again. Life was grand - except - I was constantly hungry. It was like before I even had my band. During the 4 weeks tho I only gained about 3 lbs. When I went in to start the refill process, I wasn't given another xray to confirm that it was fixed. I should've demanded it but didn't really even think about it. He put 1cc in. Still slept like a baby, also no restriction. 2 weeks later, he put another 1cc in. Restriciton is finally back! Yeah! After about 3 nites, the severe reflux is also back tho. Along with the nightime reflux is almost constant heartburn during the day. The meds help with the heartburn but not the reflux (and there is a difference between them if you didn't know this!). I happened to be out of state for 2 weeks when it started again so I emailed my RN and she replied with "You need to come in and get unfilled again". Made my appt for Monday Aug 6th. They will take an xray 1st.
What my suggestions to all of you newbies: Watch the PB'ing. I call it vomiting because I wretch just like vomiting, altho it's only the food I'd eaten and not stomach bile with it. After finally getting restriciton after 5 mths and 3 fills, I vomited about 4-6 times a week. I eat too fast (even tho I work on it, I'm far from perfect and it's easier to me to vomit than to learn how to eat slower). I've vomited in parking lots (with my head hanging over the car while in the drivers seat), in the yard, in my bathroom, and many, many public restrooms. It just became normal to me. When I first got my slip, the dr warned me to stop throwing up. When he put the 2nd 1cc in, I threw up my pills that nite. I either reslipped my band from throwing up, or it was never fixed in the first place. I'm working on eating slower, and when a stuck episode does happen, I'm working on suffering thru it and letting it play out. Sometimes I'm miserable for about 20 minutes but at least I'm not throwing up as often. Yes, I said as often. A couple of nites ago, I ate about 1/2 cup of banana pudding. To not let my husband hear me, I took the dog outside to potty. I threw up in the yard. He heard me thru his office window. And I thought I was being so sneaky.
I now have 22 lbs left to my goal. I've gained 11 lbs thru this whole ordeal. And this time, I may not even get an unfill. They may have to go in and reposition it. That's another 4 weeks of a liquid diet. All because I made myself throw up so often because I can't learn to slow down. Do I want another band? I've been seriously thinking about it. But my bmi is now only 26, so I doubt my Medicare will even cover an alternative surgery. I think they have to cover band repositioning if it's caused medical problems. Why can't I just trust in what I've learned over the past almost 3 yrs and get it taken out completely? Because I guess I haven't learned that much. I refuse to diet - that means I eat everything I used to eat, just much, much smaller portions. That's why I love my band so much. I can only eat 2 Cookies intstead of 12 ( I know I probably shouldn't be eating cookies at all - but that's dieting to me). I'm terrified that if they take it out, I will regain all of my weight back and I'll be the sad, 248 lb woman I used to be. Who doesn't even have her 3x clothing anymore and can't afford a new wardrobe AGAIN. So, yes, I think I'll have it re-positioned if necessary. I'm hoping they just take out the fluid for a few weeks and we start all over again. It's such a slow process tho. And at $160 each visit and a 6 hr round trip, it's gunna cost a fortune if I have to start all over again.
Why did I do this to myself? Why can't I just learn to eat slower and avoid all the throwing up in the first place?
Marci