Please Stop Beating Yourself Up
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Taking the step to have LapBand surgery does not mean that we are cured. It's a process, a journey. There will be good days & bad days. What counts the most is that we're growing & we are all healthier. We can all play with our kids/grandkids w/out feeling like we're going to die. We can all get of the meds we are on. We can all take a flight of stairs, no problem. & we can all have skinny sex, yes I said it.
I see lots of post where we are simply our worst enemy & beat ourselves up for habits we have had for a lifetime. If we eat something were not suppose to, it's okay. We're on a journey & we will make mistakes. Any weight loss is good & we should all Celebrate milestones other than weightloss. Like today I took my blood pressure & it was in the normal range. It hadn't been normal in years. Sweet! I didn't weigh myself & don't care if I'm up or down. There are so many other things we can focus on even if just for a short time.
Stay positive & keep moving forward. We can do it!
Tina