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It's all good. Slowly losing weight. A little behind my expected pace but still losing. I've found my old little friend again. He was lost for a few years but he's back and hanging in there tmf
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Sounds like u are doing sooo well .. u have 3 options, keep doing what u are doing and enjoy your coffee, reduce your coffee to just one a day treat and maybe lose a little faster, or cut it out comp
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tmf, im laughing as i write this................. please tell me you're not refering to what i think youre refering too ! Ahem .................on that note .................( Did anyone else catch
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waist is down 5+ inches. Weight is off 100 lbs from my high. My head just got right 13 months after the band so the weight loss is ramping back up. Now I'm finally okay with having 1 side item and/or soup being my entire order when I eat out. 2 hard boiled eggs now stuff me and work as a meal. If I could just kick the 2-3 dailu trenta sugar free vanilla iced coffees with a ton of 2% milk, I'd lose another lb per week. How is everybody else doing?