So it has been 3 1/2 wks since my surgery and I've been working out 2X a week and lost a total of 26lbs so far , starting nxt wk ima start working out 3X a wk!! I could do more but dnt wanna over do it , plus I still been in a lot of pain sometime

So it has been 3 1/2 wks since my surgery and I've been working out 2X a week and lost a total of 26lbs so far ' date=' starting nxt wk ima start working out 3X a wk!! I could do more but dnt wanna over do it , plus I still been in a lot of pain sometime [/quote']

I am in pain always I don't know how u exercise it hurts to much to move around to much .

I think I need to go back to the Dr as I am still light headed when I get up from sitting