I am not sure if this has been put out there but Skimble has a free app called Workout Trainer. I have been using at home and work and it's been great to fit little workouts throughout my day.

Downloading now! Thank you!

Downloading now! Thank you!

Great we can follow each other if you like look me up my email is tiffanieslee@yahoo.com hope to see you on there

Will attempt to download. My internet is for crap right now since a sandstorm blew in.....Man gotta love Kuwait.

Is this an app for the phone? I will have to look it up.. Thanks!

Today my "Fill Dr" said to stop crunches and sit ups cause it can tear the port and cause it to be superficial. What kind of midsection workouts couldI do to trim this muffin top. Losing weight fast, not really the tummy. I workout daily if not at LEAST 3 times a week most times twice a day walking and running weight training swimming.. Any pointers would be welcomed. Thanks!

Today my "Fill Dr" said to stop crunches and sit ups cause it can tear the port and cause it to be superficial. What kind of midsection workouts couldI do to trim this muffin top. Losing weight fast' date=' not really the tummy. I workout daily if not at LEAST 3 times a week most times twice a day walking and running weight training swimming.. Any pointers would be welcomed. Thanks![/quote']

Wow my next fill is Thursday I do abs almost everyday wonder if they will tell me the same?

I was just going to ask if anyone has trouble with ab exercises... I get cramps right at the port, but I guess if the doctor told u to stop that answers my question... Now what are we supposed to do to tighten the loose skin?