Hey there. Im new to LapBand Talk. I was just banded yesterday morning. Theres some pain,the gas is letting up but still struggling with getting hydrated.

I figured out that my two tools to help me succeed are posting on this forum and tracking my foods daily. I am excited for the future but i cant wait for the pain to stop. Im walking around but i have to sleep in a recliner and as you can imagine DH is not happy to be sleeping alone.

What do you think will be your biggest tools in succeeding with the weight loss?

i'm 11 months out and staying focused on working out has been my tool! Best wishes on your journey

EXERCISE!! I've lost weight over the years but I never had an exercise plan. It really has made such a difference; physically and mentally!

Education and willpower.

Knowledge and a sense of humor!

Your biggest tool is being consistant.