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Workout

Just left the gym , had a nice workout didn't over do it at all

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    I'll be so glad when I can do full body work outs but for now I'm content with just walking

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    I'll be so glad when I can do full body work outs but for now I'm content with just walking

    I'm only 5 days post all I do is uses the tredmill and/or uses the bike. I also work on my lower half since i can't work my upper half at this time

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