I discovered this app a few days ago after I saw several people on here were using it. I absolutely love it! I am shocked that so far every food I've eaten has been on the food list. Even generic brands. It has really made me reevaluate my food choices too. I didn't realize how many calories I could consume on pureed foods! Soups aren't all that healthy. So glad I discovered this site!

I love MFP too !! You can friend me if u like my username is same Bigenuff good lick on ur journey !! :-)

can someone explain exactly what is myfitnesspal?

I love MFP too !! You can friend me if u like my username is same Bigenuff good lick on ur journey !! :-)

I will definitely find you on there!

can someone explain exactly what is myfitnesspal?

It's a website where you track your food intake and exercise for the day. You can post staus updates on there and add friends. It's great! I am on there too, under holbraden.

can someone explain exactly what is myfitnesspal?

Myfitnesspal is an app that you can download to your droid or iPhone. I don't know if you've ever done weight watchers online, but it's kinda the same tool. You enter your weight, your goal weight & how many pounds you want to lose a week & it will calculate how many calories a day you should eat. Then it has a daily log to keep track of your food intake & exercise. It will also record & track your weight loss. Just another excellent tool to have in addition to the band!

I've been using it for months. I really like it. It helps a lot to keep track of calories in and out. I think their exercise calories seem a little high but I adjust it down or go by the machines at the gym.

wow, TKW!! You have done great, congrats!

add me!

sunnyhoney11

Anyone feel free to add me....gale1016

Always looking to make new band friends!