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Water!

This is probably a dumb question but do you guys drink water? I was told not to drink straight water. Not sure why. I've been drinking tea but I really need my water.

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  • Drink water. 48-64 oz daily. I have to. Not he 1st or 2nd day but def after! If not u will dehydrate. U can have chicken broth, ice pops or jello in place of it but u need water before any protien

  • I think u need to ask questions like 'why' when u are told not to do something, that way u can get it in your mind the reasons behind such thinking. Most people drink water, its part of life, yes u c

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It's more then fine to drink water! I have to drink 64 oz each day and when I don't I can def feel a difference in how I feel !

Drink water. 48-64 oz daily. I have to. Not he 1st or 2nd day but def after! If not u will dehydrate. U can have chicken broth, ice pops or jello in place of it but u need water before any protien

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I'm drinking some right now. I've been drinking upto 80oz but only herbal tea. Not sure I was told no water.

I think u need to ask questions like 'why' when u are told not to do something, that way u can get it in your mind the reasons behind such thinking. Most people drink water, its part of life, yes u can get your daily fluid intake from other sources such as food and drink, it doesnt necessarily have to be plain water but water is convenient and easy to drink so i am sure it wont do u any harm at all, based on the fact that the whole world drinks water. You do need to make a quick phone call to your doctors and ask them why :)

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