It was a tough journey but I finally am down 110 pounds in a years period. So happy and I'm still going!!

Hey Shellebelle, I'm seven months post-op and have lost 663lbs. I feel I have hit a plateau, do you have any suggestions to overcome this?

While I was losing I only plateaued two months in a row. I increased my Protein. I snacked on turkey with homemade low cal dip and it really helped.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

@Ladybug28 your surgery is day before mine. Are you surviving the liquid diet?

Hi...sorry I missed your post! I actually had my surgery on Mar 22...liquids weren't too bad, didn't have to think much about what to have, that's for sure! I was on liquids two weeks before surgery and 4 weeks after. So far I'm down 42 pounds. I've had my first fill although I don't feel any extra restriction yet. The key is to follow your doctors orders and stay positive. Good luck on your journey.

While I was losing I only plateaued two months in a row. I increased my Protein. I snacked on turkey with homemade low cal dip and it really helped.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

Hi Tom, you are deff a success story. Congrats on the weight loss

Congrats, looking GREAT!!

hey guys.. heres a before and after shot! hope it gives much encouragement

Wow! You are super pretty and hot if it isn't weird for another girl to say so! Great work girl!

Great job to everyone else too! You all look amazing!