How To Set Goals?
- Replies 3
- Views 1.2k
- Created
- Last Reply
Top Posters In This Topic
-
Jess55 1 post
-
Beck2011 1 post
-
Kim Lap Band Talk 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
I was just banded on November 21st. I would like to set myself a Christmas weight loss goal but I don't know what to expect to lose being that I was just banded. I have already lost 22 pounds (8 of those pounds since surgery) but I don't expect to be losing that quickly the whole time. Does anyone have a sense of what the average may be for the first month after being banded? I plan on eating healthy, protein heavy meals with little to no snacking in between (once I'm back to regular eating of course). I won't be able to start exercising regularly until after the holidays. I know it differs per person, but I was just hoping to get a roundabout idea. I also have a wedding I'm going to be in on January 13th so I would like to set a goal for that date as well. Thanks!!