Hi I was wondering what mushy foods are good for Stage 4 diet? I have a list, but other than the ordinary what are other options to get more protein out of.

Hi! I found a neat app on my phone that helps track and keep you motivated. It also provides TONS of recipes! Search Lap Band or there is recipes on LapBand.com. There is also shared recipes if you go to Lap Band forums and look under Food/Nutrition. Good Luck!!

Hi I was wondering what mushy foods are good for Stage 4 diet? I have a list, but other than the ordinary what are other options to get more Protein out of.

I dont know whats on your list but I ate mostly cottage cheese, tuna, Beans and veggie burgers (no bread) chewed until pulverized. LOL

I have the go ahead to progress to the next stage. But now I'm scared to eat. My surgeon said to chew it till it's like liquid, but if I don't how small do I have to get it? I did a mixture of hard boiled egg and light mayo and I chewed but I was scared at the same time.

What app do you use? I have an Android OS

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Hi! I found a neat app on my phone that helps track and keep you motivated. It also provides TONS of recipes! Search Lap Band or there is recipes on LapBand.com. There is also shared recipes if you go to Lap Band forums and look under Food/Nutrition. Good Luck!!

It is a free app "My Lapband" is how it came up on my Droid. Hope this helps!

I liked chicken salad made with light mayo. I also ate taco meat pureed a bit and refried beans.

If you like Buffalo wings, try this...chicken, hot sauce, fat free mozz or cheddar cheese, fat free blue cheese dressing. I just mix it up and warm it in the microwave. YUM!

I also mush or cut up meatballs and mix it with fat free ricotta, sauce and fat free mozz.

You chew until its like mushie or liquid practically. Don't swallow whole pieces, make sure you chew it all up.

While you sit and chew, It's good practice to put the fork down, and take your time. Then start again.

Don't be surprised if your hot food goes cold in this process.

It always does for me....