I hit the 2-year mark August 10th
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Well, it's been 2 years since getting the band. I've gone from a size 20 to my current loose size 6. It has not been an easy road; however, my only complication was maintaining patience through the journey. Would I do this again? HELL YES!!!! I'm healthier, happier, and at 50 - I flaunt my stuff
I have the body and stamina of a 25 year old and am loving every moment.
Do I have advise for others - those that are getting frustrated, losing patience, hitting the dreaded plateau? I've been there and have definitely done that.
Remember, the band is a tool. We really have to work to get the weight off. Find something that you enjoy doing and go for it. I found my niche in swimming and boxing. I didn't know how to swim pre-band and decided to take lessons so that I could exercise without harming my joints. The initial results, I lost 20 pounds and learned how to swim in a matter of 6 weeks. I still take swimming lessons as I want to learn all there is re: strokes and at some point I think I will join an adult swim team.
When I reached one of many plateaus from hell, I decided I needed to shake it up a bit; I signed up for boxing - no, not kick boxing. I've been doing this for over a year now and LOVE IT!!!!
The bottom line, find something that makes you happy and keep moving - walk, bike, garden, run, clean your house - Just keep yourself moving....
Last year (June 2010), I was frustrated as hell. I weighed 172 and was wearing 12-14 jeans and couldn't lose a pound. Well, June 2011 I weighed in at 160 (12 pounds lost over a year); however, I was wearing a size 6-8 - CRAZY!!!!
With this said, STOP watching the scale; yes, easier said than done. With exercise, I was losing fat but gaining lots and lots of muscle. As a result, my body was changing but the scale appeared to stand still. I'm currently in a size 6 jean, some size 4 depending on the brand and weigh in at 154. I've modified my goal several times over these past 2-years.
I made my initial goal of 155.
Am I happy? YES
Do I plan to adjust the goal again? YES
I'm currently shooting for 140 - we'll see how that goes.
I no longer take meds; no more HBP or cholesterol meds for me - I actually stopped both 2 months after band surgery.
Plastic Surgery: Yes, I took the plunge and had a tummy tuck (Dec. 2010), which did lots for my self esteem. I've been debating on whether to get the girls done; however, they are constantly changing. They aren't as droopy as the were 6 months ago and it's probably best to wait another 6 months before taking the plunge as I may not need a lift after all. The initial consult was in August 2010, at which time I didn't need a lift. During a follow up visit for the TT (approx 6 months later), I asked the doc what he thought and he said I'd need a lift. Now, they look much perkier and a lift may not be in my future - perhaps small implants.
I've rambled enough, but wanted to share how things have gone for me. I wish you all much success on your journey.