...when I work my butt off to lose weight by counting calories and exercising like a fiend I don't lose anything, but when I stop obsessing and just go with the flow it comes off? Stupid fat, you're not the boss of me!

Because you're probably overexercising and under-eating; the two don't mesh and if they do they don't mesh for very long.

Take it as a lesson learned.

That's right! You tell the fat who's the boss! LOL I'm not letting it boss me around anymore. I'm putting it in it's place right now, and that place is anywhere besides inside of me.

Because you're probably overexercising and under-eating; the two don't mesh and if they do they don't mesh for very long.

Take it as a lesson learned.

Very true...I still have to learn how to balance eating and exercise correctly. Definitely a lesson learned.