The Band as a Tool
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Today is my 2 month anniversary of getting my surgery. Since then I have lost almost 30 lbs, a couple of inches and also gained a lot of "You look great" comments. I decided on not getting a fill on my 6 week visit but I am going to see my surgeon next week to see where we are at.
The band has been great for me, but I don't think in the ways many people would think. Has it cut my appetite? Sure it has. That is what it is meant for. But a lot of other things changed for me after I got my band! Myself as a person, changed first and foremost. I think what the band has done for me more than anything is change my thinking. I gave up things that I don't really have to with the lap band. I can't really say why either, but I know I needed a change. I know I needed this to be more than just "well I can eat less but still eat crap". I needed to change my head and it is funny how a piece of plastic around my stomach can change that.
I have given up what a friend of mine calls the "white devils". Sugar, Rice, Potatoes and Bread. This was not something I was planning on doing. It was something that kind of happened naturally after I healed from surgery. I am not sure what triggered this but I am glad it happened. I also started working out. A LOT. At least 4 days a week. It has now become somewhat of a addiction. I feel like I need to get my "sweat on" and if I don't I feel like I let myself down. I also started counting calories and that has helped a lot. Again not something you have to do with the lap band and not something I was planning on but it just happened.
Restriction is great, but the real deal for the lap band in my case has been the change in my head. The lap band is my daily reminder to do right, to stay on the difficult path and to move in positive directions. It came upon at the right time of my life where I was truly ready for change. I don't think the band would have worked for me if my head wasn't ready to make this all possible. The band is a tool. It doesn't do the work for you. It can't change your habits if you don't want them to change. It can't stop you from eating that cookie if you can't stop yourself. I guess those of us who have had the lap band use it differently. I just know it didn't just affect my hunger and I for one, am very happy about it.